Maternity hygiene, why it is important? Adjusting to everyday life after the birth of your baby has its own challenges, especially if you’re a first-time mother. Although it’s important to care for your baby, you also must take care of yourself too. Here are some basic hygiene tips to care for your health post delivery: […]
When will my period return? Your period will typically return about six to eight weeks after you give birth, if you aren’t breastfeeding. If you do breastfeed, the timing for a period to return can vary. Why don’t breastfeeding women get their periods as quickly? Typically, women who are breastfeeding don’t get their periods as […]
Hey mama, the first month of having a newborn at home can be quite overwhelming. You might feel like all of your time is focused on caring for your newborn. Take care of yourself too. If you feel guilty about self-care, know this: Taking care of yourself isn’t a luxury—it’s an essential part of being […]
Motherhood – It’s the hardest, most rewarding, most strenuous, greatest job on earth. With that in mind, hey mamas, here are six facts about motherhood to remind you just how amazing you are! “Mommy Brain” is real – and very complex Roughly 50 to 80 percent of moms report what’s sometimes called “mommy brain,” the […]
Varicose veins in pregnancy are quite prevalent with approximately 70 percent of pregnant women suffering from them. Apart from being cosmetically unappealing, they can cause discomfort, painful legs, skin changes, thrombophlebitis and even Deep Venous Thrombosis (DVT). The main reason for pregnancy varicose vein is because of an increase in the blood volume during pregnancy. […]
When you are pregnant, there is a massive amount of info about what is happening as your belly grows, and there are countless books and classes about the birth itself, but little is said about post-delivery time. Postpartum recovery is full of funny quirks and serious challenges that no one seems to be talking about. […]
Is my baby getting enough milk is a worry that most mothers will have at some point when they are lactating their little ones. A lot of new moms worry about this; it’s only natural, of course, because they want the best for their little one! Here’s a look at 10 best foods thought to […]
